I’ve eaten a combination of Fage plain fat-free Greek yogurt (Oikos Organic sometimes, but always Greek) with one Splenda packet and fresh berries every day for more than two years. Sometimes I stir in frozen berries if I don’t have fresh on had, but I for sure prefer fresh berries. Once in a while I’ll skip the Splenda and berries and do a couple tablespoons of honey and a few nuts, but almost always fresh fruit is preferred.