Entries Tagged as 'avocado'

Greenwell Kona Coffee Farms

March 25th, 2011 · 4 Comments

After lunch Cory, Caroline and I made the spontaneous decision to tour a Kona coffee farm. You can’t be a coffee drinker in Kona and not do this, right?

Greenwell Kona Coffee Farm was located just down the road, so we decided to go there. When we arrived there was a little gift shop and a small parking area. We parked the car and walked up. The free tour was just about to begin. Great timing! We were invited to take a taste of the coffee ahead of time and to bring a sample on the tour with us.

There were about 10 people on the tour, so it was a nice, small group. Our guide, Gloria, covered what was involved in the coffee-making process, plus a bit about the history of Greenwell Farms. She walked us across a small street to an area where they had some coffee trees growing. On the way Gloria pointed out some other things they grow at the farm – macadamia nuts, oranges, huge avocados, bananas.

Gloria told us that most of the their coffee is grown up the mountain. Greenwell Farms buys coffee cherries from 300 farmers in the North and South Kona Regions. Down by the tour site was the original farm and we could see the original, vintage coffee trees. Greenwell farms has been operating on this land since the Greenwell family was there back in the 1800s.

In the early spring time the orchards are in full bloom with white flowers. A lot of people call this “Kona Snow” because the orchard in full bloom looks like a snowstorm hit! In the fall the flowers turn and the trees are then covered with “Coffee Cherries.”

These red cherries are hand-picked and harvested from August to February. Farmers from all over Kona come to Greenwell Farms with their day’s picking. Gloria told us that all Kona coffee must be picked by hand and that is why it’s sometimes so pricey. Other coffee farms plant their coffee tree rows wider and send machines down to pick all the berries – green, red, or otherwise. This leads to the coffee being less consistent in taste. Kona pickers pick all the red berries off the tree and leave the green ones or overripe brown ones. Then they’ll revisit the tree again later on and pick the ripe berries again. It’s a longer, more laborous process, but leads to a more consistent quality and taste in the coffee.

Greenwell Farms operates pulping and drying facilities, a mill, and a bean grading and sorting facility. Though they employ many modern industrial coffee practices, some things they have are still super old school. Like the Hoshidanas, which are platforms used to sun-dry the coffee.

Greenwell Farms also has a roasting facility that is used to roast coffee that is sold retail and wholesale. They also roast for a bunch of other coffee companies in Kona. They even sell green beans to the coffee industry and have established themselves as a premiere source of Kona Coffee. Gloria told us that Greenwell Farms produces 20% of all Kona coffee sold worldwide. As a sidenote, in order for a coffee to be packaged and labeled as a “Kona blend” it has to contain at least 10% Kona coffee.

After the tour we got to taste all of the coffee products at the Greenwell Farms Store. Other than coffee, we tried chocolate-covered macadamia nuts and chocolate-covered coffee beans. The nuts and beans are grown on-site and all of the chocolate products are made from Kona-grown cocoa beans at the Original Hawaiian Chocolate Factory. They also sold some Big Island Bees honey.

Gloria told us a story about how they noticed that the Kona coffee pickers had really young-looking hands. They did some studies and found out that the fruit of the cherry is a natural anti-aging substance. They used to use this as a mulch or fertilizer, but now they sell it to a Kauai company, Malie, who uses it in anti-aging creams. I was interested in trying this, but it was $50 for just one ounce!

The coffee fruit is also chock full of antioxidents and nutrients, and so Greenwell Farms also sells the coffee fruit to KonaRed who makes a “wellness beverage” from it. I thought it was interesting how this side-product industry has popped up. Where before they would take the pulp and work it back into the ground, they now sell it for a profit.

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$36 Well Spent at the Lincoln Square Farmers’ Market

July 20th, 2008 · 4 Comments


Lincoln Square Farmers’ Market, Lincoln Square, Chicago


Lincoln Square Farmers’ Market, Lincoln Square, Chicago


Farmers’ Market Produce, Roscoe Village, Chicago

Back in Chicago means back at the Tuesday Lincoln Square farmers’ market. For $36 I brought home:

- 3 large portabello tops
- small portabellos
- raspberries
- blueberries
- cherries
- 2 sage plants
- green onions
- two types of zucchini
- yellow squash
- grape tomatoes (various colors)
- green pepper
- 5 ears of corn
- lettuce
- 1 free energy saver light bulb from the 47th Ward alderman Gene Schulter

Everything is so much better when you get it fresh from the regional farmers instead of shipped from who knows where at the supermarket. The berries were unbelievable. So flavorful. And the lettuce was so big and tasty. And the corn! So sweet and delicate.

I don’t think I wrote about this before, but I’ve spoken about it to a few people. I really like the guy in the mushroom stand. I’ve talked to him a lot about the different kinds of mushrooms he has. One day we talked about how portobello’s, the large ones, were actually a mistake. They were the little crimini mushrooms that were let go another 2 or 3 days and grew big, what we now know as portobellos. Then portobellos got to be so popular that they now refer to criminis as baby portobellos and sometimes charge more for them. This last time I was at the market the mushroom stand was crazy. Instead of the one guy there were 2-3 more people working the stand and giving out samples and stuff. They also sell a lot of canned mushroom dips, salsas and sauces that they give out free samples of. The mushrooms are grown in a greenhouse in Wisconsin.

I also went to Jewel later on to get a few more things so I could make this corn/avocado/tomato salad. We actually made this salad a lot when I was in Cape Cod and used the basil that Jessica’s uncle gave us. I don’t really have a specific recipe for the salad, but this is what’s in it. I just added enough of each til it looked good.

- 1 avocado
- 2 cobs of corn, cook & cut off the cob
- about a cup of tomato
- basil
- splash of olive oil
- salt
- pepper
- juice of one lemon

I’d gotten the corn and tomatoes at the farmers’ market and I grew the basil on my patio.

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Experiments in Fruit Grilling

July 7th, 2004 · 12 Comments

Grilling avocados, peaches, and plantains
Grilling avocados, peaches, and plantains

Haute Grilled Avocado & Grilled Peach with balsamic & blue cheese
Haute Grilled Avocado & Grilled Peach with balsamic & blue cheese

Tonight I actually got some motivation and put together the grill I bought a few weeks ago. I decided I wanted to grill some fruit so I looked up some recipes and instructions. The Grilled Peaches with balsamic and blue cheese were tasty. A good combination of sweet and bitter and spicy. I think I needed to put a bit more cheese on them. I liked the Haute Grilled Avocados the best. You can see the Grilled Plantains with Spicy Brown Sugar Glaze are missing. That’s because no matter how long I left them on the grill they never reached the soft, darkly-carmelized state described in the recipe. Any suggestions? I think they may not have been ripe enough.
BTW, you can’t get plantains in the downtown, State St. Jewel, but the one in Wicker Park, which is surrounded by a large hispanic population, has a ton of them. Not that Jewel is the best place to be buying produce.. just saying..

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Brooklyn’s Chinatown

September 14th, 2003 · 26 Comments

Butcher in Chinatown, Brooklyn
Butcher, Chinatown, Brooklyn


Butcher, Chinatown, Brooklyn

Toothpaste, Chinatown, Brooklyn
Toothpaste, Chinatown, Brooklyn

Crabs in Brooklyn's Chinatown
Having Trouble Keeping His Crabs in the Basket, Chinatown, Brooklyn

Sarah‘s latest assignment took us to Chinatown in Brooklyn to sample several Banh Mi (vietnamese sandwiches) from 2 different restaurants there. The sandwiches are overstuffed, toasted french baguettes with mayonnaise, pate, meat, pickled vegetables and cilantro. They were pretty good but I let everyone else eat most of them. I ordered a vietnamese iced coffee at the first restaurant we went to. Vietnamese iced coffee is different from regular coffee in that it’s really strong and is mixed with sweetened condensed milk. I liked the coffee I got today but I think that it’s better from the place we sometimes go to on Baxter street in Manhattan’s Chinatown.

At the second restaurant we went to they had avocado shakes. We were all intrigued by what these would taste like so we ordered one to share. I really don’t like avocado much, which almost got me kicked out of Southern California because I rarely ate guacamole, but I wanted to taste it anyway. Surprisingly, it was really good. Very sweet and it barely tasted like avocado at all. I was reminded that avocado actually is a fruit, even though it doesn’t taste like one in guacamole. The shake was so rich and creamy that I would never be able to drink the entire thing. As it was, the four of us couldn’t even finish one.

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