Cabbage Meatloaf

January 28th, 2013 · 2 Comments

Meatloaf! With cabbage in it! Dang right, it’s good for you! Also? It’s hard to take appetizing photos of meatloaf.

Cabbage Meatloaf
From: Paleo Plan

1/4 teaspoon dried sage
1 teaspoon sea salt (optional)
1 teaspoon dry mustard
1/2 teaspoon fresh ground pepper
1 tsp granulated garlic
1 tsp chipotle chili powder
4 cloves garlic, minced
1 small yellow onion, finely chopped
1 cup red cabbage chopped
2 Tbs coconut milk (canned, full fat)
1/2 tsp hot pepper sauce
1/3 cup almond meal
1 egg, beaten
1-1/2 pounds lean ground beef
1/2 cup unsweetened barbecue sauce (optional)

Preheat oven to 350° F. Combine all ingredients except ground beef and BBQ sauce in a large bowl, and mix. When well blended, add ground beef and combine together with a fork. Place mixture into a non-greased loaf pan or shape into a loaf on a non-greased baking pan. Pour sauce over the top of the meatloaf. Bake, uncovered, for 75-85 minutes, or until an internal temperature of 160° F is reached (or until there is no pink in the center). Let stand for 5 minutes, then slice and serve.

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2 Comments so far ↓

  • Rob

    Do you take requests? I would very much like to see an entry of Rachelle’s favorite north side eateries. Specifically I am looking to find the unique and charming chef/proprietor bistros with inviting ambiance and reasonable entrees in the under $30 range.

    I wonder if you have any idea that your blog has routinely been emailed between traveling buyers from Target and Best Buy for almost a decade. Before “Best Thing I Ever Ate” and Anthony Bourdain, there was Rachelle B. A couple of large vivid, unstaged, photos and a descriptive sentence or two capturing the feel is why your blog is a more legitimate resource to the real world diner than the insider foodie shtick of the major newspaper “critics”.

    Thank you! -And yes, in answer to the obvious question, everyone thinks you should be writing a “Dining Out In Chicago” blog.

    • RachelleB

      Hey, Rob – Thanks for the super nice comments! And, no, I had no idea about the travelling buyers (tell me more!). Maybe someday there will be RachelleB Eats (dot com)!

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